Stress Management Solutions

Feel like every day is groundhog day? Are you burning energy on the small stuff? Never enough time for the value add?

...then perhaps it's time to breath in, relax and re-focus.

Stress is the common cause of workcover claim in Australia and costs Australian businesses over $7 Billion a year in lost productivity and absenteeism. Solely trying to eliminate stress is not the answer, learning to manage our response to stress is. Corporate Healers has designed several stress management programs and workshop based solutions to teach you or you people how to reduce the impact stress has in our work life.

A sample of Corporate Healers programs include the following:

· Corporate Stress Buster (workplace meditation and stress management workshops)
· Mind body balance (aligning our body and mind to increase daily energy reserves)
· Corporate Lotus (executive coaching for work/life balance)

Corporate Healers can custom design solutions to meet your organisations needs and objective. Sessions can also be delved in shorter conference style workshops.

To find out more please click here.

Meditation

Reduce workplace stress, improve creativity, gain control of your work life balance.... all in a matter of a few breaths!!!
Meditation has been identified as one of the most effective and long lasting strategies for managing stress and improving our general health and wellbeing. Meditation helps busy people to gain greater control over their physical and mental energy during the working day. Meditation also helps people to become more creative, and more focused.

By improving the quality of time spent at work we begin to gain greater control over our work/life balance. When we become more productive we learn to work smarter and not harder.

Corporate Healers delivers a variety of meditation workshops that can be tailored as either 'one off' events or as part of an ongoing Program to help busy people to manage their stress and improve their general health and wellbeing.

Learning to meditate is easy and fun, anyone can do it.

....So stop stressing and start living!!!

To find out more please click here.

Massage

Let’s be honest..... Hands up who does not like a free stress relieving massage?

Massage is one of the best forms of instant stress relief and healing.  So imagine how happy your staff or clients will be when they receive a stress relieving massage seated at their desk or workstation!

The massage services offered by Corporate Healers are designed to bring 'healing into the workplace and corporate environment'. Corporate Healers can cater for all environments so that your workforce or clients can stay engaged whilst receiving a much needed energy boost.

Corporate massage services can be delivered as a one off workshop, conference event or as part of your ongoing wellness program.

To find out more please click here.

Tai Chi

Energize your office with Zen.... now!!

Tai Chi has been well documented and researched to provide a number of health benefits including the reduction of stress, improvement in cardiovascular activity and improved muscle flexibility.

Tai Chi is easy to learn and creates a fun environment where participants learn to move their body and energy so as to create a relaxed Zen feeling of balance. 

Tai Chi can be delivered as a one off workshop, conference event or as part of your ongoing wellness program.

To find out more please contact Corporate Healers by clicking here.

Drumming Workshops

Let your inner child Drum free - creative noise, relax and ignite a fire of passion within your people!!!

If an Army marches on its stomach then an engaged workforce marches on its level of energy!

Drumming workshops are energising, fun, and dynamic. They are designed to create maximum impact for igniting creativity and passion among team members and colleagues alike.

Drumming workshops allow for relationships to be built and barriers to be broken and as such can be used for team building sessions as well as being a good staff incentive.

Drumming is easy, anyone can do it, and everyone will love it!!

Drumming workshops can be delivered as a one off workshop, conference event or as part of your ongoing wellness program.

To find out more please click here.

Yoga & Pilates

What's your Corporate 'Mantra' - could do or can do?

Does inflexibility and tension hold your organisation back?  If so, then a corporate Yoga & Pilates workshop will help ease the tension and improving the flexibility of your workforce.

Yoga & Pilate’s has been well documented to help people improve their physical and mental health as well as being a popular method of exercise. Our corporate Yoga and Pilate’s workshops have been designed to create long lasting benefits so that participants can take away knowledge and skills that can be incorporated into their daily life. 

A Yoga or Pilate’s workshop with Corporate Healers can be delivered as a one off workshop, conference event or as part of your ongoing wellness program.

To find out more please click here.

Corporate Games AKA - FUN FUN FUN

Corporate Healers believes that there needs to be more fun in the workplace particularly in today’s economic climate where being on top has never been more important.

Corporate Games help to ignite that part of us which thrives on a competitive challenge. If your business needs to compete to survive then your people will need to sharpen their competitive edge.

Corporate Healers delivers a comprehensive range of Corporate Games and Interactive events such as; 'Office Olympics', and “The Greatest Race'. Corporate Healers also has as a number of smaller activities designed to create more fun within the workplace.

Corporate Games can be delivered as a one off workshop, conference event or as part of your ongoing wellness program.

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To find out more please click here.

Corporate Health & Fitness

Can your people go the distance? Does your business have real stamina in today’s environment?

Create real distance between you and your competitors by improving the health and fitness of your workforce today.

Corporate Healers has designed a number of specialised programs to improve the general health and fitness of your workforce so that your business will always outperform the competition.

Corporate Healers offers the following programs and welcomes the opportunity to custom design a health and fitness package to meet your businesses needs

          - Health and Wellbeing assessments
          - Corporate Boot camps
          - Personal Training
          - Corporate Events (i.e. fun runs,& corporate games)
          - Onsite/Offsite fitness classes

Remember - Healthy people perform better, work harder, and are more engaged. – Help your people reach their personal best today!!

To find out more please click here.